top of page

The Only Acne Spot Treatment You Need

Writer's picture: Noemí PaolaNoemí Paola


When an acne lesion transpires, it can be hard to sit back and do nothing but often times spot treating can cause more harm than good. The best spot treatment for acne, however, isn’t an expensive roller ball of acid and drying ingredients but ICE! Applying ice to an acne lesion can reduce the size, minimize pain and redness and even shorten the lifespan of your breakout.


Here are some tips on how to do the icing:


✔️First, make sure your skin is clean and freshly washed

✔️Wrap an ice cube in a thin washcloth or Ziplock bag – never apply ice directly to your skin!

✔️Place the wrapped cubed directly on top each square inch of your face, concentrating on the inflamed areas

✔️Hold in place for 5 seconds at a time (each square inch at a time) for 3-5 minutes - no longer, as you do not want to harm the surrounding skin

✔️If you need to repeat, wait 5 minutes and apply again

✔️Follow up with your prescribed toner and products that address both acne and inflammation


For a worldwide skin consultation with custom skincare products recommendations, click here

95 views

Disclaimer: Information and content on this website is provided for information and educational purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. No information offered here should be interpreted as a diagnosis of any disease, nor an attempt to treat or prevent or cure any disease or condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider. Do not disregard professional medical advice or delay seeking medical care because of something you have read on this website. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement. Information provided here does not create a doctor-patient relationship between you and any medical professional affiliated with this website. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

© 2025 INTEGRATIVE AESTHETICS BOSTON.

ALL RIGHTS RESERVED.

bottom of page